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Family Mindfulness & Calming Workshop In-Person
Join LCSW Katie Henry for an evening family workshop exploring different mindfulness and calming exercises for children ages 4-10 years old at the Brundage Community Library.
In this workshop, families will learn various calming methods and mindfulness skills together and then practice using these exercises and skills with a licensed clinical social worker.
There will be some light yoga, so please wear comfortable clothing for movement and feel free to bring a yoga mat if you have one!
Registration is recommended. Space is limited. Please call 203-287-2680 with any questions.
- Date:
- Wednesday, March 19, 2025
- Time:
- 6:00pm - 6:45pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Meeting Room
- Branch:
- Brundage Community Branch
- Audience:
- Adults Children - Preschool Children - School age
- Categories:
- On site